In this episode, we sit down with Dr. Susan Caroline — a PhD in Metaphysical Science — to have the kind of conversation that just might change how you see yourself. We're talking about things like why living in the present moment actually matters, the idea that we are so much more than just a physical body, and how the way we interpret what's happening in our lives can either hold us back or set us free. If you've ever felt like life keeps throwing things at you, this episode explores what it looks like to start seeing those same experiences as things happening for you — and how that one shift can transform your health, your mindset, and your everyday life. No background in philosophy or wellness required — just an open mind.