If you missed my recent webinar, here’s your chance to catch the replay!
In this episode, we dive into everything you need to know about navigating the transition through perimenopause and menopause — from understanding symptoms and hormone shifts to exploring treatment options and lifestyle strategies that actually make a difference.
Whether you’re starting to notice changes or are already in the thick of it, this conversation will help you feel informed, empowered, and supported through every stage.
Follow me on @drvictoriaandarcia on instagram for more information on women's health!